Happy New Year! Welcome to the inaugural episode of The Lord of the Mind: A Geek’s Epic Quest for Health! I am thrilled to launch my latest project — which is truly an epic quest for health, fitness and nutrition! Today is a perfect day to launch it. A new year, a new beginning, a new quest. In this episode I explain what The Lord of the Mind is all about, and I share part 1 of an interview with respected nutritionist Victoria Wood, M.P.H., R.D. If you enjoy this podcast, please share the message far and wide throughout the kingdom, to help drive back the darkness of unhealth! Yours in Health, James Durham
Hosted by James Durham
A fortnightly podcast about an epic quest of self-mastery of one geek, to save his life, adventure forth into health and fitness, and obtain a generally awesome sense of well-being... all through the amazing power of the human mind!