Welcome to the second episode of The Lord of the Mind: A Geek’s Epic Quest for Health! In this episode I share the tale of a dangerous encounter with a cookie, yes, you read that correctly, a cookie... and then I explain The Five Stages of my quest! Finally, I share part 2 of an interview with respected nutritionist Victoria Wood, M.P.H., R.D., which is filled with helpful information for anyone on any stage of a quest for health! If you enjoy this podcast, please share the message far and wide throughout the kingdom, to help drive back the darkness of unhealth! Yours in Health, James Durham
Hosted by James Durham
A fortnightly podcast about an epic quest of self-mastery of one geek, to save his life, adventure forth into health and fitness, and obtain a generally awesome sense of well-being... all through the amazing power of the human mind!