LOTM 03 - Jerri-Lynn Pilarski Interview

Welcome to the third episode of The Lord of the Mind: A Geek’s Epic Quest for Health! In this episode I share what may be the secret antidote to what I call GMF (Geek Muscle Freeze), and I'm pretty dang excited about it. I am also thrilled to interview the Baltimore-based magical massage therapist Jerri-Lynn Pilarski, LMT, someone who has helped me heal many times. If you enjoy this podcast, please share the message far and wide throughout the kingdom, to help drive back the darkness of unhealth! Yours in Health, James Durham

Show notes:
As you will find out from the interview, Jerri-Lynn's client roster is currently completely booked, but if she has an update for us as to her availability, I will dutifully post it here, and I will also be interviewing her again in the future for her sage wisdom. As per the interview, she has provided a list of some of her recommended resources:

Acupuncture:
Chuck Graham
http://www.chuckgraham.net

Nancy Romita Functional Awareness:
http://functionalawareness.org

Alexander Technique:
http://www.atmidatlantic.com

Yoga:
BikramYogaBaltimore
www.bikramyogabaltimore.com

Sid Yoga
www.sidyoga.com

Fitness & Nutrition:
Samantha Jo
Somatix the Real Deal
www.somatixtherealdeal.com

Massage:
find a practitioner with similar training to JL's:
http://www.omeri.com/resources/directory/